Parents in Medway can get their children vaccinated against the flu for free this winter.

Children aged two, three and four, can visit their GP for the nasal spray vaccination and school nurses are running clinics for children in years one, two and three.

The vaccinations are being provided by the NHS and the child-friendly nasal spray means kids can avoid having an injection.

Children of all ages, with a health condition which puts them at greater risk of flu, are also eligible for the flu vaccine.

The virus can cause fever, stuffy nose, dry cough, sore throat, aching muscles and joints and extreme tiredness. It can last several days and some children can get a high fever without the usual flu systems.

Dr Andrew Burnett, Medway Council’s director of public health, said: “The national programme to immunise children provides excellent protection against this serious infection.

“I would urge all parents of eligible children to contact their GP surgery to arrange for them to be protected against this avoidable infection.

“Flu, as well as other respiratory infections tend to be more common at this time of year. If you or your child are feeling unwell, please contact your local pharmacist or call NHS 111, by simply dialling 111. They will be able to advise on the best course of action before symptoms get more serious.”

Dr Alison Milroy, NHS England south east deputy medical director, said: “It is important we protect young children from flu and get them vaccinated now. Children can become very ill if they catch flu and are good at spreading it to others too.

“We know an ill child affects the wider family, as parents or carers may have to take time off work to look after them. The nasal spray is safe and tailored each year to specific flu viruses – so please do take up this free NHS offer.”

It’s important to get children vaccinated, even if they were vaccinated last year, as the jab protects them against the strains of flu that are likely to circulate this year.